So here are some more that might help:-

https://twitter.com/pulse1radio/status/1105030691505487873?s=12

This tells you how to recognise a stroke. We all need to know thi.

https://twitter.com/foodchoice_work/status/1105049678767378432?s=12 This tells you all about drinking water to keep hydrated.

https://twitter.com/dissideocare/status/1105100792854446081?s=12

Brain excercices, so useful to us stroke survivors.

https://twitter.com/saeboukglyn/status/1105383774278303744?s=12 useful twitter addresses.

https://twitter.com/drkdhoffman/status/1105398091560218624?s=12 Details of blood tests.

https://twitter.com/aussiecoley/status/1105432022447620098?s=12 All about swelling and oedema.

https://twitter.com/ESOstroke The number of stroke deaths worldwide!

https://twitter.com/michelle_munt/status/1105483974531534850? All about chronic pain!

https://twitter.com/yeshtikveh/status/1105614743648325632?s=12 How to get out of a bad mood, useful tips. We all have days like this and stroke survivors probably have more!

https://twitter.com/accesstog/status/1105745553504260096?s=12 Accessible Derbyshire, worth looking at.

Accessible London because we all need that retail therapy https://twitter.com/carriealightley/status/1105007952086401025?s=

Excercise camps https://mailchi.mp/7cbf0c7e586f/intensive-neuro-rehab

arthritis https://twitter.com/versusarthritis/status/1100084667724767232?s=12

Really good quote.https://www.facebook.com/100024400461965/posts/380763269413685?sfns=mo

Accessible high peak trail.https://twitter.com/accesstog/status/1105830372057796608?s=12

Mindfulness https://twitter.com/everyday_action/status/1105785731937648640?s=12

Research in medicine  https://twitter.com/amrc/status/1105767324261470208?s=12

John Gordon’s blog https://twitter.com/interactstroke/status/1105836661890387968?s=12

Paul Elliot’s blog https://twitter.com/elwah1983/status/1105901861356351488?s=12

All these links are so useful. Paul and John’s  blogs are really great to read.

i think that’s enough links for now!

9 Things are ok at the moment but that’s because I’m still on the steroids but reducing them now. So hope I don’t descend into pain and stiffness again. At the moment pain is ok and manageable. Roll on the next few days!

ive seen a charity on twitter that are called Independent Age! They need volunteers to phone a lonely old person once a week. So I’ve filled in their form. Here it is www.independentage.org you’ll find the form there.

I also have some information on pain written by a physio which is worth reading. I can say I have done this with my pain and during my recent illnesses. I can say keep going because if you drive through it, it does get better, things do improve. Have alook at this www.trustme-ed.com I found this so interesting!

This is good for all those suffering from aphasia